The Story of Heavy Metal Workout II
Heavy Metal Workout II is the natural evolution of the original Heavy Metal Workout album, but heavier, faster, and more aggressive. Think of it as a collision of instrumental classic thrash and death metal.
The album opens with Death Lift, a track that instantly sets the tone for what this record is meant to do: push you to dig deeper, and crank out those extra sets and reps. From there, you’re hit with nonstop driving energy through tracks like Anabolica, F’n’ Brutal, Beast Mode, and Attack of Quadzilla. Every riff is written to move you forward, to keep your intensity up, and to help you stay laser-focused during your workouts, or anything great that you’re working on and pursuing.
A few tracks pull their inspiration straight from Sylvester Stallone’s Rocky movie: One More Round (Rocky V) and I Must Break You (Ivan Drago, Rocky IV). These songs capture that fight-through-it energy, the kind that makes you push past your limits when the goal feels out of reach.
Overall, Heavy Metal Workout II is instrumental metal written with purpose: aggressive enough to fire you up, melodic enough to keep you locked in, and structured to motivate without distracting riffs or vocals pulling you out of your zone. Whether you’re hitting the gym or working toward any personal goal, this album is like throwing back an extreme pre-workout, a surge of raw intensity and focus.
Heavy Metal Workout II Track List
Death Lift
Anabolica
One More Round
No Pain
F’n’ Brutal
Beast Mode
Last Rep
Go Heavy or Go Home
Lean Machine
Attack of Quadzilla
I Must Break You
Start Something
Back Off
Album Credits:
All songs written and performed by Jason Stallworth
Mastering performed by Mike Olson at JMO Services
Album artwork by Dave Velez
