News and Events

Heavy Metal and Weights: My New Amazon Book Release

I’ve got some extremely exciting news! My very first book… ‘Heavy Metal and Weights: ...

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Metal Workouts

Heavy Metal Strength and Conditioning Workout Routine

There are two things in the world that go extremely well together. It’s like ...

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Metal Music

Weightlifting Puns: Song Names from Heavy Metal Workout

These aren’t just gym puns…they’re heavy metal weightlifting puns!  I’ll admit, this is sort ...

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Musician's Corner, News and Events

Akademia Music Review: Why I Do Not Recommend These Types Of Services

UPDATED Review: September 2017 I wanted to provide a quick update to expand on ...

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