News and Events Heavy Metal and Weights: My New Amazon Book ReleaseI’ve got some extremely exciting news! My very first book… ‘Heavy Metal and Weights: ... Read More
Metal Workouts Heavy Metal Strength and Conditioning Workout RoutineThere are two things in the world that go extremely well together. It’s like ... Read More
Metal Workouts, Musician's Corner My Morning Routine: Workout and Guitar PracticeDo you have a strict morning routine that sets a positive ‘tone’ for your ... Read More